Guided Journaling: How Does It Work?

Dear Friend,
If you struggle making lasting positive changes in your life, this may be the most important information you’ll ever read.

Are you stuck in a pattern of making progress only to find you’ve slipped back to where you started (or worse)?

Have you gained weight, stopped exercising or fallen off the healthy habits wagon — AGAIN?

Have you started worrying or obsessing over an issue you thought you’d let go of — but it’s BACK?

Do you enjoy the deepest possible sense of connection with the people you love and your Spiritual Source?

Would you like a simple, powerful tool to help you blast through barriers to achieve SUCCESS?

Introducing Journals for Positive Change, a totally unique approach to using the power of journaling to make lasting lifestyle changes.

If you are serious about taking control of your health and happiness, then “guided journaling” is the potent tool you need.

The “guided” approach takes the confusion and guesswork out of personal journal writing.  Each journal page has specific questions to answer and blanks to fill in so you stay targeted and focused on building healthy habits.

No more worrying about where to start or what to write.  Journals for Positive Change give you blueprints for positive change strategies that WORK.

Imagine slipping into comfortable, healthy habits that let you FEEL GREAT and LOOK BETTER?

How about a better system to cope with emotional stress to find PEACE and SERENITY?

Could you benefit from a deeper spiritual connection to feel FULFILLED and PURPOSEFUL?

Journals for Positive Change are for people who are serious about success.  They are for people willing to take regular action to get lasting positive results.  Are YOU willing, serious and READY to become the person you’ve always wanted to be?

♦ Pre-formatted pages make it easy to get started and stay focused. Just fill in the blanks and answer the questions.

♦ Clear instructions include tons of ideas for positive change strategies, some of which you may never have thought about.

♦ Flexible structure lets you concentrate on what’s relevant to you — record those activities that are important to YOUR personal development

♦ Journaling prompts address important actions required to achieve your goals — make daily progress through daily ACTION

♦ Assessment sections help you measure progress and make strategy adjustments so you can reach your goals quickly and easily

♦ Inspirational positive change quotes provide humor and motivation and give you a great starting point

♦ Guided journaling can target specific areas of personal growth and substantially improve your chances for lasting success!

Read what other people have to say about Journals for Positive Change.

I’ve been telling my clients for years that they need to write about their health habits. Writing down how you care for yourself is enlightening and liberating, and guided journaling keeps it focused and simple. Reviewing journals with my clients helps me provide a personalized and targeted personal training service.  ~ Cindee Ortiz, Personal Trainer and Nutrition Consultant, Healthy Shapes, Inc.

Hi Laura,
I just want to thank you for the wonderful journals you have created.  I am using the one for Emotional Balance and it is helping me tremendously in my life.  I have been using it for about three weeks, but I finally took the time to read the section in the beginning of the book entitled “Using the Journal.”  It was extremely beneficial to review the preface for each category on the pages.  It brought clarity to my thoughts and made it very easy for me to “tune in” to my own feelings so that I could understand my own reactions to my challenges in life.

This logical process has enabled me to filter through a lot of my emotional stress in overcoming and moving forward past my challenges.  I also deeply appreciate the compassionate counseling that you offer with your journals.  You are the epitome of the ultimate kindness and caring in your profession and I am grateful that I was divinely guided to use your journal.

I am honored to be associated with someone who exemplifies the highest moral and spiritual ethics that you do, and I am very happy to recommend your product and services to others.  You have so much good to offer humanity and I thank you for helping to create “Positive Change” in my life.  I wish you many blessings as you touch other lives with your “Journals for Positive Change.”

P.S.  Please feel free to use all or part of this testimonial as you see fit.  I would also be glad to give you a video testimonial when you’re ready and if you think it would be helpful.  (Remember, in your own words: “Be a bulldog!”)

P.P.S.  I love the quotations listed on each day in the journal.  Often times, I will take that message with me into my meditation.  It really helps me to stay centered and on track with my purpose in life.  Thank you for that additional support.  Your journals are nothing less than perfect.  They really help to organize my thoughts and enable me to perform my self-analysis with very little effort.  ~ Sandra S., Denver, CO

I know journaling is a great tool for self-discovery, but I just don’t see myself as much of a writer.  Using these guided journals makes it so much easier and less intimidating.  I can just answer the prompts and get right into working on solutions.  ~ Terri D.

I believe in the phrase “Nothing changes until you do.”  If you are ready to put some time and energy into doing things differently in your life, then you need to spend some time with these journals.  ~ Mina M.

My Story: Hi, I’m Laura Speek, the creator of Journals for Positive Change. For over 20 years, I’ve used journaling to help me take an organized, rational approach to making positive changes.  Journaling has helped me build healthy lifestyle habits, overcome addictive behaviors and develop a deep and comfortable spiritual connection.

When I speak to people about the benefits of journaling, I usually hear two comments: (1) “Oh, I know personal journal writing is a great tool for self-improvement but I never know where to start!” or (2) Well, I journal sometimes, but I find myself writing about all kinds of things and I get sidetracked easily.

Over the years, I developed a system of journaling where I keep track of healthy activities I wanted to repeat on a daily basis in the same place on my journal pages.

Not only does this help me remember to actually DO the things I commit to doing, but it’s a lot easier to go back and track my progress. Further, I get great insight about my own behavior and reactions.

I developed Journals for Positive Change to help people harness the benefits of journal writing in the easiest, most targeted way possible.

Currently, three titles are available: Journal for a Healthy Lifestyle that focuses on physical health habits. But Journal for a Healthy Lifestyle is so much more than a personal food or exercise journal! It goes much deeper to track medications, supplements, liquid intake, sleep patterns, healthy rewards, personal hygiene — in short everything required to achieve glowing physical health!

Journal for Emotional Balance is designed to help you identify your current emotional challenge in its simplest form, look at your current and desired reactions and outline a plan of action to get to where you want to be emotionally. There is no other emotional journal like this available anywhere — and it flat out WORKS.

Journal for a Spiritual Connection is the ultimate guide for tuning into the spiritual principles of patience, love and tolerance — principles designed to keep you in harmony with the goodness of our universe, regardless of your religious beliefs.

Journals for Positive Change are NOT AVAILABLE anywhere else! You won’t find them on Amazon or eBay or any other shopping sites.

Take advantage of the immense, self-improvement power of journaling and order today for the low, low price of only $20 with Free Shipping! Think about that! Only $20 for a simple, effective tool that can have tremendous impact in helping you achieve personal goals.

You couldn’t buy a single session with a personal trainer or counselor for $20. Yet, these journals provide motivation, focus and insight in a totally unique and revolutionary way.  And of course they enhance any one-on-one work you do with a health professional.

What are you waiting for? Quantities are limited. Don’t miss out! Get free shipping and start making positive changes.

Be the best you can possibly be! Order your journals today!

Journal for a Healthy LifestyleJournal for Emotional Balance

Journal for a Spiritual Connection


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